Therapist Match Quiz

#1. Do you currently reside in Georgia or Florida?

Yes

No

#2. Do you access to a computer with a web camera?

Yes

No

#3. Are you ok with having therapy services provided via video versus face to face?

Yes

No

#4. Do you have access to a steady internet connection?

Yes

No

#5. Is there a private space where you can go to have your sessions without interruptions?

Yes

No

#6. Do you feel prepared to commit to therapy for at least a period of 3 months on a consistent basis?

Yes, I am prepared and I have a goal or two I'd like to focus on during this time.

No, I'm interested in giving therapy a try as I am uncertain what to expect

#7. How does creativity play a role in your life?

Within my career (I develop innovative ideas critically, artistically, etc.)

It's something that I utilize within my free time that serves to relax me

Creativity is something that I'd really like to tap into more.

I don't really know how creativity shows up in my life, but I'm looking for a therapist with a creative, not your ordinary approach that I feel can help me on my journey.

#8. What are you wanting to get out of therapy?

I want to make some changes to the behaviors I exhibit.

I want to explore my relationships with others.

I want a safe place to talk about my feelings and/or my life experiences and how these experiences may impact my feelings or view of the world.

I want to focus on defining who I am as a person.

I want to explore the goals for my life.

#9. Which of the following activities are you interested in experiencing in therapy?

Mindfulness activities such as breathing exercises, meditation or yoga.

Assessments to define my strengths, values, etc.

Creating and utilizing a routine to reduce stressors in my life.

Engage in outdoor activities to connect with nature.

Participating in hypnosis.

#10. Are you comfortable working with a culturally sensitive Black millennial cis-gendered, heterosexual therapist who values the importance of spiritual exploration and freedom of the clients she serves?

Yes! It sounds like we have similar values.

This is something I need to think about to determine how my values will be addressed in therapy.

Results