“Follow your bliss.

If you do follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living.”

  • Joseph Campbell

Supporting clients in Georgia & Florida in building the skills to create the life they are deserving of.

  • For Creatives

    Life as a creative is so much about satisfying the world. How are you living a satisfying life?

    Having your work constantly criticized by others can lead to overwhelming doubt. It can make you feel self-conscious. You may find yourself so focused on “What’s the next project?” that you forget to enjoy the greatest project of them all, your life!

    I’m here to see you for who you are and not for your art. I will offer space for you to share the feelings that come along with doing this work and support you in seeing yourself. We will explore ways to ensure you save parts of your creativity for yourself and build your esteem so that you can feel confident on pursuing the life path that feels best for you.

    Let's Get to work

  • For Individuals

    The responsibilities for adulthood make you so consumed with excelling in your roles. How are you creating a meaningful life for yourself?

    It is overwhelming finding ways to thrive within today’s current society. There are so many decisions that have to be made and tasks to complete, that it feels like the days are flying by. You feel burned out and it’s time to pour back into you.

    The vision of life you’ve created in your mind can still happen. I am invested in hearing your story and supporting you in building knowledge, practices and boundaries that prioritize your well-being through creative experiences. I commit to affirming you and holding you accountable to help you feel confident that the decisions you are making are leading you to bliss.

    Let's Get to Work

  • For Entrepreneurs

    You are making your professional desires come true, but how are you ensuring that the other parts of you are experiencing fulfillment as well?

    Bringing an idea to life can be exhilarating and isolating at the same time. There are many people who turn to you for answers but you feel that there’s no one for you to turn to. You are experiencing decision fatigue and you desire to feel supported.

    The sense of inner fulfillment you desire can become reality. I’ll support you in recognizing that you can get access to the connection you desire. Together, we will clarify your values and deepen your connection to them so that you feel you are experiencing more harmony in your life.

    Let's Get to Work

Therapy is an evolutionary process that requires you to consistently commit your time, energy and effort and funds in order to receive the maximum benefit.

It will not be easy, but it will be worth it. Before you decide to proceed with therapy with myself or any other therapist, it is important to check in with yourself to determine what active role you are willing to play in your evolution at the current time. As I am committed to supporting you, I will commit to devise unique strategies for your therapy experience, utilize time to properly prepare for our sessions and reserve time on my calendar to meet with you. It is my hope that you will be invested in dedicating a fraction of your time to do the same. Along with the work being done in session, I will continuously tend to my own emotional and professional well-being (i.e. trainings, consultations, session development, etc.) so that I can show up as my best self to support you and in turn, it will support your growth if you commit to practicing what we discuss in sessions in real life situations.

Investment

The

Financial Cost

Individual sessions with me are approximately 50 minutes long and cost $157.

Insurance & Additional Funding

I also accept the following insurance plans and vouchers:

  • Aetna

  • Anthem Blue Cross Blue Shield*

  • Blue Cross Blue Shield of Mass.

  • Cigna

  • Loveland Voucher

  • Oscar Health

  • Oxford

  • Sliding Scale*

  • United Healthcare

*denotes current slots are filled

If you have an insurance company outside of what was listed, you can still receive therapy with me if your insurance grants you permission to work with out of network providers. Each month, you will be provided with a superbill (a listing of the therapy sessions you attended), that can be submitted to the insurance company for reimbursement.

Time Commitment

I like to meet with my clients weekly or biweekly initially to build our relationship and to ensure you are receiving adequate support with the goals you have set for yourself. With progression, the frequency of sessions decrease.

The progression of each client is different and the healing process is not linear. Typically clients begin to see progress within the first 3-6 months of therapy. Be kind to yourself in knowing that the behaviors, thoughts and feelings you are striving to shed have potentially been a part of your life for a long period of time and it will in turn take time to undo them.

There is a cancellation fee should you cancel within less than 24 hours or you do not show for an appointment (If you are utilizing insurance, you are fully responsible for this cost). The fee is waived at my discretion in the event of an emergency or unforeseen circumstance.

Success in therapy requires both of us to be equally committed in the process. I am ready and willing to support you.

What’s the

process?

Schedule

your call

During this 20 minute call, we’ll go over your needs and expectations for therapy. Together, we’ll determine if I am the best fit for your current journey.

Explore

your story

I truly want to hear your story. We’ll take the first 2-3 sessions to talk deeper about the problem you are experiencing and discuss your history.

Let’s

get to work

From there, you’ll devise a goal and I’’ develop a plan to help you get there. I’ll support you in taking consistent small steps that promote big change in your life.

For additional information, check out FAQs.